Travelling it is said can broaden the mind, but a wellness retreat can offer the opportunity to calm the mind as well as restore your body – here are a few that might be worth exploring…
A stay in Ser Casasandra, Mexico: this beachfront hotel based on Holbox island has a variety of options including ones that relate to purification, attention, recognition and awakening that are sure to help restore your peace of mind and help you relax. Including a variety of yogas (depending on which option you are looking to book), walks and meditation to name a few there is certain to be something that suits you no matter your needs.
Pay a visit to the Blue Lagoon in Iceland: with a hotel called the Retreat Hotel, there is plenty here to ensure that you have a relaxing stay. The retreat hotel includes complete and unlimited access to its spa and lagoon, while there are 60 suites available to choose from and Michelin-starred dining to enjoy throughout your stay. The lagoon is sourced from the same healing waters as the Blue Lagoon. In terms of wellness, there are a variety of options available to enjoy including: in-water massages, solo or couple float therapy, guided meditation or hot stone massage for example.
Lefay Resort & Spa Dolomiti, Italy: set in the surroundings of the Dolomites, declared by UNESCO a World Heritage Site, the resort is perfect for visiting whether in the summer or winter. Given its surroundings, it is a great way to get back in touch with nature and unwind. In the winter you are able to go skiing, while the summer months are perfect for going hiking. Created with natural fabrics and materials, it fits into its surroundings perfectly. At certain times of the year the resort does special wellness weeks to help restore your balance as well as ongoing variety of wellness packages .
Mangosteen Ayurveda & Wellness Resort, Phuket, Thailand: this adults-only and family owned resort set in the a hilltop in one of Phuket’s most sought-after locations, close to beaches, viewpoints, temples and the famous Big Buddha is an ideal place to stay if you are looking to stay away from the crowds to relax. It has wellness and yoga escapes that cater to your individual needs whether its slimming, detoxing, relaxing or vitalizing. Ideal location also if you are looking to experience authentic Ayurvedic food and therapies.
Palacio Estoril Hotel, Golf & Spa, Estoril, Lisbon, Portugal: for those looking for somewhere a little bit closer to the UK, the Palacio Estoril Hotel, offers a luxurious place for peace and rejuvenation. With its variety of wellness retreats such as wellness immersion, Pilates retreat, holistic de-stress and optimal health there is something available for everyone – no matter what your goal is.